Heat.Cold.Come back.
A casa chorizo in Palermo. Saunas at 88°, plunges at 5°, a host and tea in the patio. Sixty minutes, three rounds.
Modern
sanctuaryWhere heat
meets coldEnter
the ritualLeave
transformed
Not a spa.A club.
Shared sessions of up to thirty people, a host who keeps time, and tea afterwards with people who just did the same.
Sixty minutes,three rounds.
Come in and do the circuit at your own pace. The host is always there, but doesn't set your rhythm.
- 01 · Heat · 12′
Finnish sauna, local wood.
Eighty-eight degrees. The host pours water on the stones and the steam comes down over the benches.
- 02 · Cold · 2′
Steel plunge, five degrees.
Up to the neck, two minutes, breathing slowly. Then, the bucket.
- 03 · Rest · 6′
Tea under the skylight.
Tea, mate cocido or kombucha in the patio. Low light, music, no screens. And another round.
The bucket.
Forty litres at five degrees, hanging from a chain in the gallery. You step out of the sauna, pull, and for a second nothing else exists.
- Oak · chain
- 40 L
- Filtered water
- 5 °C
- Nothing else
- 1 s
From the hallwayto the patio.
A casa chorizo: rooms in a row, the gallery alongside, the patio at the back. Sauna to plunge, to bucket, to tea. Three times.
A community,not a gym.
Thirty people per session at most, four or five sessions a day. There's always a host. All included, cashless, no screens.
- Hosts
Two per shift, trained in luxury hospitality.
- Self-paced or guided
At your own pace, or in a group of eight with the towel.
- All included
Lockers, towels, water, tea, mate cocido, kombucha.
- The wall
The two hundred founders, by name, in the entrance hall.
- Tim NicholsProduct and technology
- Mylena Souza FreitasPhysician · heat and cold protocols
- Guadalupe DuarteHospitality · hosts and standards
- Hernán RoitmanEnergy, equipment and destinations
Two hundred packs.Before the doors open.
Prices in pesos, VAT included, adjusted quarterly. Gift cards and corporate memberships arrive with the second house.
- 1 session
- 1 month
- Unlimited week · intro
- 7 days
- Duo · 2 people
- 1 month
- 10 sessions
- 6 months
- Monthly unlimited
- 1 per day · renewable
- 50 sessionsFounder
- 12 months · your name on the wall